“In such circumstances, it is easy and natural to feel apathetic and demotivated to experience fatigue. Many “have made huge sacrifices to contain COVID-19,” says Dr. Hans Kluge, World Health Organization Regional Director for Europe. While each person reacts differently, some common signs of pandemic fatigue include lack of motivation, stress over tasks that would generally be handled well, Changes in eating or sleeping habits, Irritability, Feelings of hopelessness, and Difficulty concentrating.
Jonathan Greenberg-Sleep Certified Contribute to this page. MaAlso Known As (AKA) (original title) Certifiably Sound Sleep-Dr. Eliminating Snoring With Southern California Dr. Pandemic fatigue is not a medical condition but is a term used to describe the natural response people feel to the prolonged uncertainty and disruption caused by a pandemic. Jonathan Greenberg-Sleep Certified Finding Genius Podcast. Sleep Expert discusses causes for snoring and sleep apnea and a revolutionary treatment to solve the.
If at least one of these questions got your attention, then keep reading … Has living under the threat of COVID-19 begun to wear you down?Īre you experimenting with lack of motivation, changes in eating or sleeping habits, or irritability? MOTIVATION GETS YOUR STARTED GOOD HABITS KEEP YOU GOING!